Friday, I went to another hot yoga class. I am not sure how it was possible, but I sweated more than I did the first time I went to a class. I left feeling awesome and disgusting all at once. I met up with a friend that also goes there. I like having friends that workout. It's encouraging. Then, I went out to eat with some friends. After dinner, we went out to celebrate my friend's birthday and played a lot of shuffleboard. I love it! I also won... so that helps.
Today, I wanted to run 6 miles. But my foot felt a little tender... so I decided to let it rest. I am not sure if it is sore because of the 4.5 miles or from the hot yoga. My foot cramped in yoga. I think I am just worried! I hope I can run tomorrow...
I took a picture of my breakfast this morning. I had coffee and vanilla yogurt with granola and berries. Tasty as usual...
Then I went to the Austin Public Library and checked out two books.. I'll let you know as a I read them. I've decided I am not paying for books anymore. Then I just unpacked and cleaned my room. Tonight, my roommate made me dinner and I watched a movie with the boyfriend. Very relaxing :)
Saturday, January 17, 2009
Posted by
melinda
11:50 PM
I'm not sure I could get over the "hot" part of "hot yoga". It does sound intriguing though...
Haha glad you won at shuffleboard. Otherwise, you might have broken the board over someone's head (like I would have)!