this morning i ran and it was extremely hot. it was terrible. i ended up having to walk a lot because it was so hot. i decided yesterday to increase my running workouts to 1 hour which means i need to include some walking. anyways, i ran/walked 5 miles which is good i guess. it was just so hot. oh and the path i picked had very little shade.

also, i made a pillow last night for my couch. ill post a photo when i get my camera back. i was able to successfully install an invisible zipper. :)