So last week, i didnt do so hot on my workouts.

monday/thursday - spinning 45
sunday - 3miles (29:40)

oh well. maybe this week will shape up better...

in other news, i love tea. yesterday i had a mint tea in the afternoon and it was delightful. today, i have a christmas blend (sure, its random). i just wish my tea time came with tea sandwiches, scones, and cupcakes rather than programming and typing up a report in my office :(