so last week, after my 10k, my foot started hurting. i went to the doctor because i didnt want to end up causing more damage by just working through the pain. i had read online it could be a lot of things, some serious. anyways, it turns out i have...

peroneal tendinitis

so i have to do some stretches and strengthening exercises and then i can run again. maybe in two weeks. until then, it will just be spin spin spin. and maybe a yoga thrown in. what can i say, i live in austin.. im practically required to do yoga.. oh and eat organic food. im a little annoyed about the tendinitis. turns out its common in weak ankles / feet. so of course it happend the left ankle (aka the bad one). its worthless. i would probably be better off with a pirate peg leg.